Reason to consume water during the day - 04

Water Cleanses the body, the consumption of water is vital for the proper functioning of the organism, since when we do not hydrate properly, toxic and harmful substances are retained in the body, opening the way for the appearance of some diseases. "Every 500 grams of fat that the body metabolizes, are produced and dumped in the body about 550 grams of a mix of water and waste that tends to accumulate more and more.To be eliminated, there is only one way: to put more water to circulate in the body, which provides a kind of internal cleaning, ensuring the body's water balance. "