Avocado

It is a food worthy of merit, because it satisfies hunger, nourishes the whole organism and cures various diseases. It is a fruit that provides nourishment to the body and health to all its organs. They combat the evils produced by eating meat, digestive disorders, constipation, flatulence, stomach abscess, rheumatism, gout, disorders of the kidneys, liver, skin and so on. it is also a good cosmetic: it conserves the beauty of the skin and the hair.
From the avocado you get a very good olive oil to combat rheumatism and gout. The avocado is being widely cultivated because of the good appreciation given to its fruit. The avocado passed in the blender, with sugar and lemon juice, is a tasty cream and rich in vitamin C; beaten with cold or warm milk, is a tasty drink; cut into pieces, in the fruit salads, makes a meal tasty, nutritious and healthy. Avocado is a fruit that must appear frequently in our meals.