1. Wet your hands with water;
2. Spread the soap over all surfaces of the hands;
3. Lather your palms by rubbing them together;
4. Rub the palm of your right hand against the back of your left hand, interlacing your fingers;
5. Repeat the previous process with your left hand against the back of your right hand;
6. Interlace your fingers and rub the spaces between them;
7. Rub the back of the fingers of one hand with the palm of the opposite hand (and vice versa), holding the fingers, with a back-and-forth motion;
8. Rub your thumbs with the help of the palm of the opposite hand, using a circular motion;
9. Rub the digital pulps and nails of one hand against the opposite palm, cupped and making a circular motion;
10. Rinse the wrists first;
11. Now rinse your hands, avoiding direct contact of the soapy hand with the tap (try to use your elbows when opening);
12. Dry them with a disposable or single-use paper towel when you are at home;
13. Use the paper towel to turn off the tap. Ready! Now your hands are safe.
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